At the risk of self incrimination I’ll put up this post.
Scotty’s daily prayers are a good compass.
Scotty Smith
A Prayer about the Stewardship of Getting Irritated
A fool gives full vent to his spirit, but a wise man quietly holds it back. Proverbs 29:11
Good sense makes one slow to anger, and it is his glory to overlook an offense. Proverbs 19:11
James 1:19 might help also….
Rainbow Trout 